Be Yoga, where you belongβ¦
Open Every day
Call us anytime on 07437478287
Come into the warmthβ¦
Yoga for your mind, body and soul
A beautiful, bright space to simply beβ¦
Welcome to Be Yoga Sussex, a place for all kinds of yoga from Restorative to dynamic vinyasa flow, from Yin Meditation to Hot yoga, weβve got classes 7 days a week with the most skilled & passionate instructors, join us, exactly as you areβ¦
Which class should I come to?
People often ask us this, and the best thing to do is get the Introductory offer and then try as many classes as you can. The amazing value In to offer is now only Β£30 for 30 days, youβve got 12 class credits to use in 30 days, we know regular yoga is the best kind of yoga & the more you do, the better you feelβ¦
If youβre looking to improve your overall strength and fitness, then the Sun studio classes are brilliant for body conditioning. If youβre choosing yoga for restful, mindfulness, and meditation, then the Moon studio classes are best for finding that moment of calm just for you.
If you are reasonably healthy and fit, youβll probably find the Sun Studio dynamic classes are a fun way to exercise & if you want to challenge yourself more then the instructor ( and your fellow students ) can show you how to step it up and have a stronger workout.
If youβre brand new to yoga or youβre feeling a bit out of shape then the heat in the Sun is brilliant for relaxing your muscles & improving your flexibility, youβll be shown how to build up your strength and resilience gradually, all of our instructors were beginners once too!
They will support you at whatever stage youβre at, yoga is not competitive, itβs not a sport or a performance, itβs a practice.
The more you practice the better youβll feel.
For all our pricing options, memberships & Deals see here
Our Intro offer is for new and returning students to get back into a regular yoga practice
We have classes great for a slower pace of hot yoga and for beginners on Tuesdays at 7.30 pm BUT beginners can come to any class they want to⦠you set your own limits on the mat.
Moon Studio with lots of comfy props for relaxation
We welcome new students to the studio each week with lots of live and online classes to choose from.
Whether youβre an experienced student or youβve never tried a yoga class, we are here for you to learn and grow in a warm and welcoming environment.
Live & online yoga and pilates classes every day with plenty of choices including 7.30 am Tuesdays and Thursdays, a 45-minute Rise & Flow, daytime Hatha for the over 60βs, lunchtimes and evening classes including restorative, Hot yoga, dynamic flow, yoga Nidra, Yin yoga with mindfulness meditation and power flow in our hot yoga classes. A full-body workout which is good for the soul tooβ¦
We know what works, that yoga can keep our mental and physical health going, join us to feel better, together weβve got this!
Itβs really easy to sign up and turn up in person or tune in to a group class from the safety of home.
Yoga is for people of any ageβ¦book now
Weβve always welcomed beginners at Be Yoga, we donβt care if you canβt touch your toes!
Yoga is a complete well-being practice for body and mind, we call it practice not perfect and every class is unique depending on your energy on the day, we offer a wide range of different βstylesβ of yoga from strong dynamic exercise to meditation and resting classes.
Now more than ever your mental health is super important! Yoga works for your mind and your body, it doesnβt matter how fit you are or how flexible, all you need is some comfy clothes, a screen and a zoom connection, keep your camera on for a class feel or have it switched off, itβs up to you.
The time for taking care of yourself is now, sign up and let us welcome you to Be Yoga, where you belong.
Itβs your life. Your breath. Your body
Whatβs the best deal for me?
Our Intro offer is amazing value, Β£30 for 2 weeks of unlimited classes, choose from over 50 classes each week including dynamic yoga, hot yoga, Yin Meditation, Restorative yoga, gentle Hatha, Flow to Restore, Nourishing flow with Gong and Pilates.
Once youβve tried a few classes youβll see what works best for your lifestyle, remember that your first yoga class might not be what you expect, thatβs why its best to try going to different teachers a few times while you get used to the postures and the breathing.
Moon Studio
The space for flow, yin & restorative yoga
Sun Studio
ThE space for hot yoga
Class Pass or Membership?
Here are the choices for youβ¦
We sell single drop-in passes for Sun Studio and Moon Studio, one-month and three-month unlimited passes, great value memberships with a three-tier option as well as class passes of 5, 10 or 20 credits.
All member and class pass credits can be used for any class you like, including livestream Zoom classes, our memberships are the best value for more regular yoga, yoga works best when itβs a regular thing and the more you come to class the better youβll feelβ¦
Single Moon Studio class Β£16
Single Hot Yoga Sun Studio class Β£18
5 Class Pass costs Β£80 and you have 2 months to use them.
10 Class Pass costs Β£150 and you have 3 months to use them.
20 Class Pass costs Β£280 and you have 6 months to use them.
One Month of Unlimited classes costs Β£140
Three Months of Unlimited classes cost Β£360
Memberships, 1st Month 50% off
Mini Membership - best for yoga once a week - Β£55 per month for 4 credits - Β£13 per class
Bronze Membership - Β£66 per month for 6 credits - Β£11 per class
Silver Membership - best for yoga twice a week - Β£88 per month for 8 credits (+4 FREE online classes) - Β£7.30 per class
Gold Membership - best to change your life with unlimited classes at the studio and online Β£108 per month - practice 3 - 4 times a week - Β£6 - 8 per class (+ 10% discount on products, infrared sauna and selected workshops)
SALE GOLD MEMBERSHIP - Β£1188 for annual membership at Be Yoga - 12 months for a price of 11!
Memberships have a 3-month minimum sign-up, no joining fee and you can switch from one to another any time you likeβ¦
This is a community that will support you, whoever you are, now more than ever itβs vital to be actively supporting health and well-being, yogaperfect home exercise for your body and mind.
Our two beautiful and bright studios with lots of space from which we are streaming most classes, get the feel of being in class from the comfort of home.
You will practice yoga with truly passionate teachers, and your experience will be tailored to suit your needs, all our teachers have experience and can offer options in the class to suit you, we also have tips on how to set up a home practice space, watch the video below if youβve not set up live stream yoga before, and hereβs more on live streaming
Based in the heart of Sussex and now available all over the world for you to feel connected more than ever before at this strange time of separation, whether you come to the studio or tune in from home, your yoga practice with us will help you feel better, stronger, calmer and more empowered in these challenging times.
We have an excellent choice of livestream Zoom classes, whether youβre a complete beginner or an experienced yogi itβs easy to set up a home practice with Be Yoga Online studio, more info on live-streaming hereβ¦.
Hereβs Be-Yoga founder Bryonyβs FREE YouTube channel YogaWithBryony
Treat yourself to one free online yoga class, choose from dynamic flow in the mornings, and gentle or restorative yoga in the afternoons and evenings, our classes all include breathing practices to strengthen and improve your lung function, check out the schedule for more details
Online class passes are great value, we also offer discounts for frontline, full-time NHS staff, thereβs more details and how to sign up on the online page in βAboutβ or click the Book Now button below, any questions please call us, 07437478287.
Here we celebrate and care for you
A social, relaxed place to meet friends
We have all the props you need
Tropical plants thrive in Sun studio